Upcoming Events

to discuss investments  

Education of the Legal System

To meet

Support for Al-Anon

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

After the death of the family’s patriarch, Toula attempts to locate her father’s childhood friends in Greece for a family reunion.  Starring Elena Kampouris, Nia Vardalos, and John Corbett.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Registration is Required

To meet and plan for future events.

The Anxious Eye: German Expressionism and Its Legacy presents the work of early 20th-century artists and demonstrates their continuing impact a century later.

Theatre play rehearsals

To meet and plan for future events.

Learn and practice a simple set of living skills which encourage and improve personal growth.

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Hand held weights are used to increase total body strength. 

To meet and plan future events.

This is an exercise class created by fitness instructor Mindy Vasta. 

Registration is Required

POB Residents may register using their POB Library Card beginning 2/21/24.

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Registration is Required

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

In this lecture-demo class, students will learn how to avoid online scams and safely use the internet without fear of identity theft, hackers, viruses, and spyware affecting their devices.

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Benjamin “Benoir” Metzger will teach in this series the physical aspects of the guitar,  warm up exercises, fingerstyle guitar, flat pick style, and chords.

Benjamin “Benoir” Metzger will teach in this series the physical aspects of the guitar, how to hold the instrument, warm up exercises, fingerstyle guitar, flat pick style, and basic chords.

Moral & Ethical Dilemma’s  - Bob Harrison  

-Part 3