Upcoming Events

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

to meet 

Professional women aged 50+ whose changing life situations lead them to seek new connections, resources and opportunities.

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

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This talk, with presenter Marc Courtade, will continue exploring the works of Stephen Sondheim, showcasing his more mature works: Company, Follies, A Little Night Music, Sweeney Todd, Pacific Overtures, Sunday in the Park with George,

Education of the Legal System

Education of the Legal System

Support for Al-Anon

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

A cynical American cafe owner struggles to decide whether or not to help his former lover and fugitive husband escape the Nazi's in French Morocco. Starring Humphrey Bogart, Ingrid Bergman, and Paul Henreid.

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Plainview Chinese American Associate Board Meeting

Learn and practice a simple set of living skills which encourage and improve personal growth.

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  H

Science and history club meetings

Empire Safety Council is recognized by all NYS insurance companies.  Drivers of all ages are eligible to save 10% on all their vehicle Liability & Collision premiums for up to 3-years and may reduce up to 4 points on their driving record

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

to meet