Upcoming Events

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

A down-and-out stuntman must find the missing star of his ex-girlfriend’s blockbuster film.  Starring Hannah Waddingham, Ryan Gosling, and Emily Blunt.

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.

Self medical clearance is required.  

Floor, Core and More with Mindy Vasta

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  H

Kettlebell Circuit Exercise Classes with Maria Ende

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener

Activfit Exercise Classes with Mindy Vasta

**Registration is required. 

**POB residents may register using their POB Library card beginning November 18.

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate each week.

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and chord boxes, and how to play 2 to 4 chord songs.

to meet 

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

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Support for Al-Anon

Pilates with Karen Cipolla

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

To help people with enrollment

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner 

This class is for both beginners and those with some experience.

INFORMATION TABLE

This contemporary romantic comedy based on a global bestseller follows native New Yorker Rachel Chu to Singapore to meet her boyfriend's family. Starring Constance Wu, Henry Golding, and Michelle Yeoh.