Upcoming Events

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

Registration is Required

To meet and plan for future events.

To meet and plan for future events.

Join us for a gourmet cooking demonstration and tasting as award winning professional chef and culinary nutritionist Dr.

Theatre play rehearsals

For more information about LILAC please call 631 270-4296

Learn and practice a simple set of living skills which encourage and improve personal growth.

to meet and watch a movie

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Hand held weights are used to increase total body strength. 

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power.&nb

This is an exercise class created by fitness instructor Mindy Vasta. 

Registration is Required

POB Residents may register using their POB Library Card beginning 2/21/24.

Tai Chi with Linda Cafiero

An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.

Registration is Required

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Location: room B

Welcome to Open Game Night. Please bring your own game and your group of four.  We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.

Benjamin “Benoir” Metzger will teach in this series the physical aspects of the guitar,  warm up exercises, fingerstyle guitar, flat pick style, and chords.

Benjamin “Benoir” Metzger will teach in this series the physical aspects of the guitar, how to hold the instrument, warm up exercises, fingerstyle guitar, flat pick style, and basic chords.

My Italian Secret –  - Vincent Marmorale 

The Forgotten Heroes of the 

Holocaust (DVD & Discussion)

The course is designed to provide students with the necessary English skills to function in an English speaking country.

Vinyasa Flow Yoga

Karin Fuscaldo will lead you seamlessly through a string of poses.

Science & Engineering Updates  - Dave Paris

Theatre play rehearsals

Support for Al-Anon

In-Person Registration is Required: 

POB Residents Wednesday, April 3, 2024

Non-Plainview Residents Wednesday, April 10, 2024

Pilates with Debra Tassone

Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk.

Registration is Required