Event List

To meet and plan for future events.

The course is designed to provide students with the necessary English skills to function in an English speaking country. The course content includes instruction in conversation, wr...

Vinyasa Flow Yoga Karin Fuscaldo will lead you seamlessly through a string of poses. **Registration is required.  **POB residents may register using their POB Library...

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Support for Al-Anon

Pilates with Karen Cipolla Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk. **Registration is required.  **P...

To help people with enrollment

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner  This class is for both beginners and those with some experience. We...

Fueled by an impoverished childhood, George Foreman channeled his anger into becoming an Olympic Gold medalist and World Heavyweight Champion, followed by a near-death experience t...

Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.  **Registration is r...

Join our friend, Pauley the Plant Man, as he discusses which herbs are suitable for containers and which are better in the ground, soil and fertilizers, watering methods, and how t...

Theatre play rehearsals

For more information about LILAC please call 631 270-4296

Learn and practice a simple set of living skills which encourage and improve personal growth.

Dancercise with Carol Rodriguez Lose inches while having fun dancing. Self medical clearance is required.   **Open to all - In-Person Registration is Requir...

Floor, Core and More with Mindy Vasta Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretch...

From marauding pirates and jungle tyrants to unwilling comrades and unlikely heroes, Peter and the Starcatcher playfully explores the depths of greed and despair, and the bonds of ...

Kettlebell Circuit Exercise Classes with Maria Ende In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definit...

Tai Chi with Linda Cafiero An ancient Chinese exercise to promote health and longevity through gentle, flowing movements. **Registration is required.  **POB residents...

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservat...

to meet 

The course is designed to provide students with the necessary English skills to function in an English speaking country. The course content includes instruction in conversation, wr...

Vinyasa Flow Yoga Karin Fuscaldo will lead you seamlessly through a string of poses. **Registration is required.  **POB residents may register using their POB Library...