Event List

Education of the Legal System

Education of the Legal System

Support for Al-Anon

Pilates with Karen Cipolla Pilates is a flowing sequence of exercises designed to stretch and strengthen muscles without adding bulk. **Registration is required.  **P...

Chair Yoga Exercise Classes (Gentle Yoga, Stretch, Strengthening with Chair as Prop) with Carol Leitner  This class is for both beginners and those with some experience. We...

When a woman's first love suddenly reenters her life, her relationship with a charming but abusive neurosurgeon is upended and she must learn to rely on her own strength to make an...

Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.  **Registration is r...

To meet and plan.

For more information about LILAC please call 631 270-4296

To meet and plan for future events

To meet and plan for future events.

Learn and practice a simple set of living skills which encourage and improve personal growth.

Dancercise with Carol Rodriguez Lose inches while having fun dancing. Self medical clearance is required.   **Open to all - In-Person Registration is Requir...

Floor, Core and More with Mindy Vasta Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretch...

Science and history club meetings

Tai Chi with Linda Cafiero An ancient Chinese exercise to promote health and longevity through gentle, flowing movements. **Registration is required.  **POB residents...

Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservat...

Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reserv...

Although the title is “advanced” we cater to all levels of players, and beginners are encouraged to attend due to the engaging listening sessions and conversations we incorporate e...

In this weekly lesson students will learn basic skills and beyond. Subjects covered will include the physical properties of the instrument, how to interpret and read tablature and ...

to meet 

The course is designed to provide students with the necessary English skills to function in an English speaking country. The course content includes instruction in conversation, wr...

Vinyasa Flow Yoga Karin Fuscaldo will lead you seamlessly through a string of poses. **Registration is required.  **POB residents may register using their POB Library...