Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss. 

REGISTRATION IS REQUIRED if you haven't taken this class.  

This American Heart Association BLS (Basic Life Support) course trains participants to act promptly, recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate ventilations and provide early u

Susan and Art Zuckerman, Radio Talk show hosts and NYC Authors who have appeared on the Travel Channel, will present an in-person talk on Romantic New York.   Paris has been called the “City of Romance”, but is it really?  N