Dancercise

9:15am - 10:15am
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Combined Room A & B
Age Group: Adults
Program Type: Exercise

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.
Event Details:
Self medical clearance is required.    IN-PERSON REGISTRATION IS REQUIRED Fee:  $32 FOR 8 SESSIONS payable by CHECK ONLY Registration begins Wednesday, February 21 for residents and Wednesday, February 28 for non-res...

Floor Core & More

11:30am - 12:15pm
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Combined Room A & B
Age Group: Adults
Program Type: Exercise
Event Details:
Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Hand held weights are used to increase total body strength.  An exercise...