Dancercise

9:15am - 10:30am
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Combined Room A & B
Age Group: Adults
Program Type: Exercise

Dancercise with Carol Rodriguez

Lose inches while having fun dancing.
Event Details:

Friday Morning Dancercise.

Self medical clearance is required.  

Floor Core & More

11:30am - 12:15pm
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Combined Room A & B
Age Group: Adults
Program Type: Exercise
Event Details:

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Hand held weights are used to increase total body strength. 

Cancelled

Angela Hu

12:00pm - 6:00pm
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Auditorium
Age Group: Adults
Program Type: Adult Program
Event Details:

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