This event is in the "Exercise" group.

SIMPLY STRONGER w/ Mindy Vasta - Zoom Class

9:30am - 10:15am
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
Event Details:

This is a zoom class.

*REGISTRATION IS REQUIRED. *

*You will be registering for all in the series.*

To register please email Lois at loisb@poblib.org

She will send you the zoom link.