Kettlebell Circuit Exercise Classes with Maria Ende
In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener
The Library will be closed all day on Thursday, November 28 in observance of Thanksgiving Day.
In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener
An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.
In this class, you will get a hands-on tutorial of your iPhone/iPad device. Learn how to get online, understand important device settings, learn about the latest iOS system, and discover many tips and tricks.
Welcome to Open Game Night. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.