Simply Stronger with Mindy Vasta
Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
The Library will close at 1 pm on Tuesday, December 24 for Christmas Eve.
The Library will be closed all day, Wednesday, December 25 in observance of Christmas Day.
Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
To meet and plan for future events.
THE DEVIL IN THE WHITE CITY: MURDER, MAGIC, AND MADNESS AT THE FAIR THAT CHANGED AMERICA
BY ERIK LARSON
This lecture will provide an update on the most recent advances in shoulder health and minimally invasive preservation procedures. Hear from an orthopedic surgery professional as well as a physical therapist from Northwell Health.
To meet and plan for future events.
Learn and practice a simple set of living skills which encourage and improve personal growth.