Kettlebell Circuit Exercise Classes with Maria Ende
In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener
In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and ener
This is an exercise class created by fitness instructor Mindy Vasta.
An ancient Chinese exercise to promote health and longevity through gentle, flowing movements.
Welcome to Open Game Day. Please bring your own game and your group of four; we will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.
Location: room B
Welcome to Open Game Night. Please bring your own game and your group of four. We will supply a well lit room with a standard card table and chairs. One table per group. One reservation per POB resident.