This event is in the "Exercise" group.

Floor Core & More

11:30am - 12:15pm
Exercise
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Combined Room A & B
Age Group: Adults
Program Type: Exercise
Event Details:

Strengthen your core by performing abdominal and back exercises.  Become stronger, improve alignment and flexibility by safely stretching all muscle groups.  Hand held weights are used to increase total body strength. 

This event is in the "Adult Program" group.
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Auditorium
Age Group: Adults
Program Type: Adult Program
Event Details:

Let’s talk about the 2024 Mah Jongg League Card!  Whether you are a new or seasoned Mah Jongg player, you’ll benefit from learning about the new card.