This event is in the "Exercise" group.
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Library Branch:
Plainview - Old Bethpage Public Library
Room:
Room B
Age Group:
Adults
Program Type:
Exercise
Event Details:
In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power.&nb