This event is in the "Exercise" group.
Please note you are looking at an event that has already happened.
Library Branch:
Plainview - Old Bethpage Public Library
Room:
Online
Age Group:
Adults
Program Type:
Exercise
Event Details:
Simply Stronger with Mindy Vasta Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
REGISTRATION IS REQUIRED if you haven't taken this class.