This event is in the "Exercise" group.

Simply Stronger Exercise Classes-Via Zoom

9:30am - 10:15am
Exercise
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Plainview - Old Bethpage Public Library
Room: Online
Age Group: Adults
Program Type: Exercise

Simply Stronger with Mindy Vasta

Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
Event Details:

*REGISTRATION IS REQUIRED*

This is a zoom class. To register, please email Lois Buonagurio at

loisb@poblib.org

She will send you the zoom link.

You will be registered for all in the series.