This event is in the "Exercise" group
Please note you are looking at an event that has already happened.
Library Branch:
Plainview - Old Bethpage Public Library
Room:
Online
Age Group:
Adults
Program Type:
Exercise
Event Details:
Simply Stronger with Mindy Vasta
Learn how to build muscular strength and endurance safely and effectively, improving posture and slowing bone loss.
If you are NEW to this class,
*REGISTRATION IS REQUIRED*
This is a zoom class. To register, please email Lois Buonagurio at
loisb@poblib.org
She will send you the zoom link.