Kettlebell Circuit Exercise Classes with Maria Ende - In-Person Classes

In these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power. 

In-Person Registration is Required 

Materials needed:

2 Kettlebells of varying weight (e.g., 5 & 10 pounds should be the individual’s choice) -

Yoga mat and towel

Water bottle

Open to all - In-Person Registration is Required

Registration begins:

Monday, November 20 – for POB residents

Monday, November 27 – for non-residents

Fee:  $40.00 payable by check only